The 9 Keys Detailed.

  • We are all different but still the same

    Cultural Wellness for CULTURE

    It reflects the way you interact with others who have different backgrounds, values, and beliefs. It involves recognizing and respecting diversity, as well as understanding and challenging your own biases and prejudices. In addition, cultural wellness can be expressed in the appreciation of anything different from what one is used to, from food, travels, ideas, etc.

  • Believe in Yourself

    Emotional Wellness for EMOTIONS

    It focuses on understanding, accepting, and managing feelings. It involves coping effectively with stress, expressing emotions appropriately, and maintaining a positive and optimistic outlook on life.

  • We all come from the same planet

    Environmental Wellness for NATURE

    It recognizes the importance of living in harmony with the earth by taking action to protect it. It involves understanding the impact of your interaction with nature and your personal environment, and taking steps to improve the sustainability of your lifestyle.

  • You are the answer

    Intellectual Wellness for MIND

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • On the top of the world at sunrise

    Physical Wellness for BODY & NUTRITION

    It involves maintaining a healthy body through regular exercise, proper nutrition, sleep, and avoiding harmful habits. It emphasizes the importance of listening to the body’s needs and treating it with respect and care.

  • We were all children one day

    Social Wellness for RELATIONSHIPS

    It involves developing and maintaining healthy relationships. It emphasizes the importance of connecting with others, having a support system, and contributing to the community in positive ways.

  • Freedom of speech

    Spiritual to non-Spiritual Wellness for FREEDOM

    It pertains to finding purpose, value, and meaning in life, with or without organized religion. This dimension involves understanding one's inner values and beliefs and finding a sense of peace and harmony.

  • ''Not all readers are leaders, but leaders are readers'' (H. Truman)

    Occupational Wellness for PERSONAL GROWTH

    It involves finding fulfillment both in your job as in your private life to feel that you make a positive impact on the world around you. It emphasizes the importance of balancing work and leisure time and ensuring that your career aligns with your personal values and goals.

  • Having enough to not think about it

    Financial Wellness for WEALTH

    It entails managing finances in a way that is satisfying and aligned with personal values. This dimension includes being aware of and making responsible decisions about budgeting, investing, and planning for financial security.